Breakfast:

  • granola with yogurt and honey

Lunch:

  • Braised lamb shanks
  • Sliced cheese

Dinner:

  • baked chicken leg
  • Sauteed red chard
  • almond flour ‘grits’ with Parmesan cheese

Poo:

  • 10AM. Bristol 4,7 transitional. Lots of leafy bits, presumably from last night’s kale.
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