Breakfast:
- Granola
- Yogurt
Lunch:
- Sliced roast beef
- Cheddar cheese
- 1 Jonagold apple
- 1 plum
- 1/2 cup granola
Dinner:
- pork sirloin chop, broiled with salt and pepper
- blanched green beans with butter, garlic, salt and pepper
Poo:
- 7AM. Bristol #3. HUGE!
- 10PM. Bristol #2. difficult.