I seem to have fallen off the food journal bandwagon, which is making it hard for me to track the comings, goings and inbetweenings of my food and my gut. So, without further ado, I’m restarting it, effective today.
- SCD Granola
- Homemade Minestrone soup
- fresh strawberries
- cheddar cheese
- Broiled steelhead filet
- Roasted lima beans
- 6:30 AM. Bristol #5. Small and heavy.
- 7 PM. Bristol #2. Low volume, heavy.