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While I recognize that the Paleo Diet (and it’s various incarnations) and the Specific Carbohydrate Diet are different beasts with different goals, I think they have a lot of overlap. I’m finding it interesting that the Paleo Diet is getting so much press. LIVESTRONG posted an article today on the topic, though the focus is primarily on fitness and weight loss.

Back To Basics: The Primal Diet

The most interesting part to me is in the first section where the subject mentions that her mysterious stomach cramps have gone away.  Hmmm……  You don’t say!